HypnoBirthing® Classes in Canberra. Group or private classes are held in Fyshwick.
“Giving birth should be your greatest achievement, not your greatest fear.”
- Jane Weideman
HypnoBirthing® Classes In Canberra
Feeling fearful about giving birth to your baby?
Would you love to have a calm and empowering birth?
If you answered yes, you should attend my HypnoBirthing® classes!
The name HypnoBirthing® may sound a little bit 'out there' and conjure up all sorts of different images. In reality, it's a comprehensive prenatal childbirth education program. It teaches mothers-to-be and their partners about the birth process using evidence-based techniques for a calm, stress-free, empowering birth.
You'll be in safe hands - I'm a Certified HypnoBirthing® Practitioner with The Mongan Method - The HypnoBirthing® Institute. I'm also a Doula who trained right here in Canberra.
Benefits Of HypnoBirthing®
- Reduction or elimination of pain during childbirth
- Shorter labour
- More likely to have a natural birth
- Less likely to need medical intervention
- Reduction in postnatal depression and a faster postnatal recovery
- Create an integral role for the father or birth partner
- Allows you and your partner to make informed and educated decisions around your birth
- Reduces the risk of damage to the pelvic floor and tearing of the perineum
- Increases bonding between mother and baby, between the couple, and between father and baby
Ready to book? Select your preferred dates below. You can pay in full or with a deposit only.
A Positive Birth You'll Remember Forever
- Know a positive birth is very possible for you
- Know childbirth doesn't have to be a time of fear
- Know you'll need the right people around you to make it happen